Thursday, August 11, 2011

Healthy Choices

*Take advantage of the great summer fruits and veggies that are less expensive this time of year.

*Try not to drown your salad in dressing. If you're at a restaurant, ask for their light or fat free dressing on the side, and don't use all they give you. Pour a little on, then give your salad a toss for even distribution.

*This yummy salad was easy-peasy to make and delish! Baby spinach, half an orange bell pepper, and one small peach tossed lightly in Fat Free Caesar Italian dressing.

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